Jonas Siegenthaler plus fit que jamais
17/09/2017
Il a notamment perdu plus de 10 kilos de masse grasse en modifiant son régime alimentaire :
Siegenthaler said he weighed more than 230 lbs when he was in Hershey at end of last season. Now 206. Said it feels like a big difference.
— Isabelle Khurshudyan (@ikhurshudyan) 16 septembre 2017
His mom is Thai, so he cut down on how much of her Thai food he was eating. Switched to quinoa, salads and chicken.
— Isabelle Khurshudyan (@ikhurshudyan) 16 septembre 2017